Side sleeper pillows

Lumbar Pillows - The Best Lower Back Support Around!

It's known that many back problems arise from inadequate support on the lower section of the spinal column. Knowing this, lumbar support pillows are designed to ensure that the delicate areas in the sacrioilic joint as well as the lumbar vertebrae are supported in a way that ensures back pain is relieved or prevented whilst in the seated position for extended periods of time.

The complexity of the lower and upper back...

Not many people are aware of how complex the spine really is. Consisting of vertebrae, muscle tendons, nerves and bone it's easy for this section of the body to become damaged or irritated due to the many supporting disc columns supporting the entire body from the legs all the way up to the neck. The back itself can be thought of as the central hub of our bodies were all nerves branch out to various other body parts meaning that any discomfort or misalignment in the back can potentially effect other areas in the body that you may not have never thought of.

spine diagram

With more and more people spending a large amount of time in the seated position whether it be due to work or disability, the back can easily develop problems that in the long term can seriously effect your health, especially if you are prone to bad posture whilst seated. Thankfully with the support of a good lumbar chair pillow you can not only prevent problems from developing but also aid in minimizing back pain that might have developed through injury or other means.

What an orthopedic lumbar pillow can do for you....

Lumbar support pillows are designed to offer the best support needed for your lower back region which minimizes pressure points on your spinal vertebrae as well as insure circulation is freeflow thus preventing trapped nerves from developing due to continuous pressure on the Sacrum and lumber region of your back.

orthopedic lumbar pillow 

The variety of pillows designed for the lumbar region are numerous with the classic offering coming in a rectangular form that is big enough to support the entire lower region of the back with some variations coming with side cushions to help keep the spinal column straight whilst seated. Other types come in a half circular design, similar in design to the ever popular wedge pillow which is designed primarily to offer upper back & neck support at an 90 degree angle on a flat surface.

From memory foam, air inflatable, gel fibre filled, buckwheat and other unique materials the choice is there as to what you want your lumbar support aid to be constructed from. From the many positive reviews present online and in my own personal opinion I consider the Visco memory foam constructed pillows to be the best available in offering comfortable support for the lumbar region whilst those on a tight budget may want to consider standard foam or air inflatable types for there affordability, especially if you intend to not use your purchase regularly such as on a travel trip or in your car whilst going to work.

The many types of lumbar pillow available.....

Carrying out some basic research online on the varieties of pillow available will return a plethora of types and shapes each offering there own unique set of benefits. For example, a magnetic lumbar pillow such as that offered by the brand "Therion" uses 4,300 ceramic magnets to help relieve lower back pain as well as increase blood flow, reduce muscle tension and prevent spasm. (Check out our review in the related articles section at the bottom of the page). Other more portable offerings are inflatable in nature although they are not recommended for long term use over an extended period of time such as those offered by "Therm-a-Rest" and "Carex" which also provide straps that clip into place round your waist to insure your pillow stays in a fixed position. For those looking for a more luxurious option then a massage lumbar pillow may be just what you are looking for. Some of the best selling massage lumbar support back pillows include the " Homedics BKK-200 Shiatsu Lumbar Massager" and the "Wagan IN2514 Heated Massage Lumbar Cushion". (Check Out Reviews below)

Before heading out and investing in one of these great pillows I recommend speaking to a medical professional beforehand. As with all types of sleep aid pillow, the lumbar pillow is designed to aid in dealing with discomfort, not cure it.